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Friday, June 12, 2026
9:30 AM – 11:00 AM
Sarasota, Florida
Start your weekend with movement, music, and connection.
This special Friday morning Ecstatic Dance serves as the opening experience for the 2-Day Immersion Retreat and is available as a standalone event for those who wish to attend only the dance.
Led by DJ Kat, this guided ecstatic dance journey is designed to help participants release stress, reconnect with their bodies, regulate the nervous system, and enter a state of greater presence through movement and music.
No dance experience is required. There are no steps to learn and no way to do it wrong. Simply arrive as you are and allow the music to guide your experience.
✔ 90-Minute Ecstatic Dance Journey with DJ Kat
✔ Community Connection & Opening Circle
✔ Nervous System Regulation Through Movement
✔ Supportive, Judgment-Free Environment
✔ Access to the Opening Experience of the 2-Day Immersion
Continue into the first half of the immersion for an additional $35
Stay for the full day until 5:00 PM for an additional $115
Full-day participants receive additional experiences including:
Contact Improvisation
Yoga
Guided Meditation
Somatic Movement Practices
Group Connection Exercises
Nervous System Regulation Activities
Community Integration Experiences
Anyone curious about Ecstatic Dance
People seeking stress relief and emotional release
Wellness enthusiasts
Movers, dancers, yogis, and creatives
Individuals looking for authentic community connection
Anyone wanting a meaningful way to start their weekend
Comfortable clothing
Water bottle
Journal (optional)
Open mind and willingness to move
All participants attend at their own pace and are encouraged to honor their personal boundaries and physical limitations. No dance experience is necessary.
The Mind Repeats Stories. The Body Releases Them.
Reserve Your Spot Today. Limited Capacity Available.
Friday, June 12, 2026
9:30 AM – 11:00 AM
Sarasota, Florida
Start your weekend with movement, music, and connection.
This special Friday morning Ecstatic Dance serves as the opening experience for the 2-Day Immersion Retreat and is available as a standalone event for those who wish to attend only the dance.
Led by DJ Kat, this guided ecstatic dance journey is designed to help participants release stress, reconnect with their bodies, regulate the nervous system, and enter a state of greater presence through movement and music.
No dance experience is required. There are no steps to learn and no way to do it wrong. Simply arrive as you are and allow the music to guide your experience.
✔ 90-Minute Ecstatic Dance Journey with DJ Kat
✔ Community Connection & Opening Circle
✔ Nervous System Regulation Through Movement
✔ Supportive, Judgment-Free Environment
✔ Access to the Opening Experience of the 2-Day Immersion
Continue into the first half of the immersion for an additional $35
Stay for the full day until 5:00 PM for an additional $115
Full-day participants receive additional experiences including:
Contact Improvisation
Yoga
Guided Meditation
Somatic Movement Practices
Group Connection Exercises
Nervous System Regulation Activities
Community Integration Experiences
Anyone curious about Ecstatic Dance
People seeking stress relief and emotional release
Wellness enthusiasts
Movers, dancers, yogis, and creatives
Individuals looking for authentic community connection
Anyone wanting a meaningful way to start their weekend
Comfortable clothing
Water bottle
Journal (optional)
Open mind and willingness to move
All participants attend at their own pace and are encouraged to honor their personal boundaries and physical limitations. No dance experience is necessary.
The Mind Repeats Stories. The Body Releases Them.
Reserve Your Spot Today. Limited Capacity Available.