Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

Celebrate the Summer Solstice with a sunset silent disco ecstatic dance experience on the beach with DJ Kat. A phone-free, no-talking movement journey designed for self-expression, presence, embodiment, and connection to the elements through music, sand, ocean, and community.

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

In this Global Underscore gathering, we enter a living score of Contact Improvisation developed by Nancy Stark Smith—an unfolding practice of listening, sensing, and moving in relationship with self, others, and space.

The Underscore is not performance or choreography, but a guided arc of attention that moves from arrival and solo awareness into contact, shared movement, and collective improvisation, before gently returning to stillness.

Whether new or experienced, this is an invitation to slow down perception, deepen awareness, and join a global field of movers attuning to the same practice around the world.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

Set intentions and reset under the New Moon with a silent disco dance on the sand. Arrive, put on your headphones, and move freely as the sun sets—no experience needed, just come as you are.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

Join us for a simple and authentic cacao experience. Prepare your own ceremonial cacao, served in handcrafted pottery cups by Jonelle, with honey available if desired. While enjoying your cacao, settle into a 30-minute guided meditation accompanied by DJ Kat's music. This is not a commercialized ceremony—just you, the medicine, the music, and a space to connect within.

Sound Bath Led by Justin.

The Flow: This session acts as the foundational root and centering breath that leads seamlessly into the uninhibited somatic release of the evening's Ecstatic Dance. Come to ground, stay to fly.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

A once-a-month women’s-only ecstatic dance experience to move freely, release, and reconnect in a safe, empowering space. Join DJ Kat for a guided music journey—no experience needed, just come as you are and dance.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

This month’s gathering has been moved to Sunday, May 31st in honor of the Rare Blue Moon, creating an even more powerful evening beneath the sky. Surrounded by all four elements at once—earth beneath your feet through the sand, air moving through the wind, fire glowing through the sunset, and water flowing through the ocean—this experience becomes more than a dance. It becomes a way to ground, release, reconnect, and remember your place within nature itself.

No distractions. No pressure. Just presence, movement, music, and the quiet magic of dancing with the elements under the full moon sky.

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

Sarasota Contact Improv is the perfect complement to ecstatic dance—helping you feel more comfortable with connection, movement, boundaries, and physical expression before stepping onto the dance floor. Led by DJ Kat, this donation-based Saturday workshop creates a supportive space to release fear, build trust, and develop deeper body awareness through guided partner movement and improvisation. Many dancers find that contact improv helps them feel more grounded, open, expressive, and connected during ecstatic dance experiences afterward.

MOVED TO WEDNESDAY 5.20 - Set intentions and reset under the New Moon with a silent disco dance on the sand. Arrive, put on your headphones, and move freely as the sun sets—no experience needed, just come as you are.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

Sarasota Contact Improv is the perfect complement to ecstatic dance—helping you feel more comfortable with connection, movement, boundaries, and physical expression before stepping onto the dance floor. Led by DJ Kat, this donation-based Saturday workshop creates a supportive space to release fear, build trust, and develop deeper body awareness through guided partner movement and improvisation. Many dancers find that contact improv helps them feel more grounded, open, expressive, and connected during ecstatic dance experiences afterward.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

Sarasota Contact Improv is the perfect complement to ecstatic dance—helping you feel more comfortable with connection, movement, boundaries, and physical expression before stepping onto the dance floor. Led by DJ Kat, this donation-based Saturday workshop creates a supportive space to release fear, build trust, and develop deeper body awareness through guided partner movement and improvisation. Many dancers find that contact improv helps them feel more grounded, open, expressive, and connected during ecstatic dance experiences afterward.