Blog Page for Ecstatic Dance Sarasota & Global
Be Seen, Be Heard: Submit Your Dance Stories, Art, and Reflections for Publication
Somatics, Trauma healing, Attachment styles, and the organic nature of being in a human body.
Some thoughts on ways to healing in dance.
Mary Magdelene Meditation and Lineage of the Rose
The Mary Magdelene Dance was lovely….Here is our meditation thru the 7 Gates and theory of the Rose. Author unknown….was a google search….
Small groups, large groups, and three days a week.....The why behind it all.
Develop an appetite for dance and discover the nuance and gift of different moments…..different experiences. The unknown.
The Container We Hold.......
Some thoughts on our agreements ….and how Ecstatic Dance offers so much….
NATURE and MOVING more NATURALLY thru our dances.....
Some thoughts to consider in movement, development, growth…..and ways to return to authentic being and sensations of calm abundant health…….
We Might Need to be Hero's.....or at least Dance like one.
Some thoughts on healing, collective trauma, epigenetic, and dance……
Sensation and separating the story from the facts........
A little inspiration and tips on separating the story from the sensation and being creative…..( ie. having “enough” energy, time, resources, health….mojo…)
Elevate your consciousness with ecstatic dance.....whats that mean?
Some thoughts on consciousness, bliss and elevation in ecstatic dance.
Dancing and mirror neurons turn on more empathy, development of self understanding and capacity to "intentionally attune" to others creating a shared "we space".
A short blog on using the eyes in dance, seeing another and healing trauma with both…….in Ecstatic Dances……in your home or onsite.
A video poem sharing by Sarah Steinburg in Sweden
A videoed poem expression by Sarah Steinburg in Sweden
Dark and Light of Moving to Feel Better
A blog that explores dance as a practice of consciousness.
Music is Great Medicine
Some tips to enhance using music as medicine and to enhance your dance experience.