Sarasota Contact Improv
Began in 2013 with workshops and explorations of both Authentic Movement, Ecstatic Dances and Contact Improv.
We meet every Saturday 5-6:30pm at Soul Studios 1100 North Tuttle Ave, Grand Slam Plaza , suite 16-17.
It’s a donation based workshop/jam.
Why Contact Improv Will Transform Your Ecstatic Dance Experience
Deep Human Connection (Without Words)
Contact improv creates a powerful, non-verbal connection with others through movement, weight-sharing, and trust. It’s an entirely different way of relating—one that feels authentic, present, and often more meaningful than conversation.
Freedom of Expression + Emotional Release
There’s no choreography, no right or wrong—just you exploring movement in the moment. This opens the door to releasing stress, expressing emotions, and feeling fully alive in your body in a way that aligns perfectly with the spirit of ecstatic dance.
Play, Flow, and Full-Body Awareness
It taps into a childlike sense of play while building body awareness, balance, and intuition. You learn to listen—to yourself and others—creating a flow state that feels energizing, grounding, and even a little magical.
Donation Based Every Saturday (5pm) at Soul Studios
