Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

A once-a-month women’s-only ecstatic dance experience to move freely, release, and reconnect in a safe, empowering space. Join DJ Kat for a guided music journey—no experience needed, just come as you are and dance.

As the sun melts into the horizon, we slip into a shared silence—each of us moving to our own rhythm through wireless sound, yet deeply connected. The hush of the beach, the pulse of the waves, and the golden light invite you to arrive fully in the moment. Bare feet in the sand, breath syncing with the tide, body flowing without force. This is your space to unwind, to ground, to remember your natural timing. No distractions—just presence, movement, and the quiet magic of dancing with the elements.

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

Experience a rare three-hour dance journey with DJ Kat at Soul Studios. Begin with an ecstatic dance inspired by the Five Rhythms, enjoy complimentary Flobucha kombucha during intermission, then celebrate with an uplifting house music set featuring dance classics from the '80s through today. Move freely, connect with community, and rediscover yourself in an alcohol-free space.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

Tuesday July 14th - Set intentions and reset under the New Moon with a silent disco dance on the sand. Arrive, put on your headphones, and move freely as the sun sets—no experience needed, just come as you are.

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

A once-a-month women’s-only ecstatic dance experience to move freely, release, and reconnect in a safe, empowering space. Join DJ Kat for a guided music journey—no experience needed, just come as you are and dance.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

As the sun melts into the horizon, we slip into a shared silence—each of us moving to our own rhythm through wireless sound, yet deeply connected. The hush of the beach, the pulse of the waves, and the golden light invite you to arrive fully in the moment. Bare feet in the sand, breath syncing with the tide, body flowing without force. This is your space to unwind, to ground, to remember your natural timing. No distractions—just presence, movement, and the quiet magic of dancing with the elements.

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

Celebrate the Summer Solstice with a sunset silent disco ecstatic dance experience on the beach with DJ Kat. A phone-free, no-talking movement journey designed for self-expression, presence, embodiment, and connection to the elements through music, sand, ocean, and community.

Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

In this Global Underscore gathering, we enter a living score of Contact Improvisation developed by Nancy Stark Smith—an unfolding practice of listening, sensing, and moving in relationship with self, others, and space.

The Underscore is not performance or choreography, but a guided arc of attention that moves from arrival and solo awareness into contact, shared movement, and collective improvisation, before gently returning to stillness.

Whether new or experienced, this is an invitation to slow down perception, deepen awareness, and join a global field of movers attuning to the same practice around the world.

Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.

In-Person Location: Soul Studios Online Access: Zoom Link

Set intentions and reset under the New Moon with a silent disco dance on the sand. Arrive, put on your headphones, and move freely as the sun sets—no experience needed, just come as you are.

Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.

Join us for a simple and authentic cacao experience. Prepare your own ceremonial cacao, served in handcrafted pottery cups by Jonelle, with honey available if desired. While enjoying your cacao, settle into a 30-minute guided meditation accompanied by DJ Kat's music. This is not a commercialized ceremony—just you, the medicine, the music, and a space to connect within.

Sound Bath Led by Justin.

The Flow: This session acts as the foundational root and centering breath that leads seamlessly into the uninhibited somatic release of the evening's Ecstatic Dance. Come to ground, stay to fly.