How to Attend Upcoming Events & Complete Your Registration
Review the upcoming events and select the experience you’d like to attend
Choose your preferred payment method: PayPal, Venmo, or Zelle
Prefer to pay with a debit or credit card on the website? Add the event to your cart and proceed to checkout on the website
Cash payments are also welcome at the door for those who prefer to pay in person
Once your payment is completed, your spot is officially reserved for the event
Saturday Night Ecstatic Dance Online and onsite
Saturday night is our time to gather, move, and remember the simple power of dance.
Ecstatic Dance Sarasota is part of a global movement of conscious dance communities where people come together to move freely, release stress, and reconnect with the body’s natural rhythm. With no choreography and no judgment, the dance floor becomes a space for authentic expression, creativity, and deep presence.
Each Saturday night we open a welcoming container for movement that begins gently, builds into waves of energy, and lands in integration. The music journey can move through many textures—tribal, electronic, organic, soulful—inviting the body to explore, release, and come alive.
We offer this experience both in person and online, so dancers near and far can participate in the field of movement and connection.
In-person dancers can expect:
• A welcoming, inclusive community
• A beautiful sober dance space
• A shared energetic journey through music and movement
• Opportunities for connection before and after the dance
Online participants can expect:
• A livestream of the DJ journey
• The chance to dance from your own sacred space at home
• Connection to the wider global ecstatic dance community
Ecstatic Dance guidelines help keep the space safe and respectful:
• No talking on the dance floor
• No phones or photos
• Move with awareness and consent
All bodies, all levels of experience, and all forms of movement are welcome. Come to sweat, pray, play, release, celebrate, and return to yourself.
Dance barefoot. Move freely. Be part of the rhythm.
Join us Saturday night in Sarasota—or wherever you are in the world.
The dance floor is waiting.
Ecstatic Dance Sarasota and Global Sunday Jam
Ecstatic Dance Sarasota – Sunday Morning Dance
10:00 AM Arrival & Meditation
10:30 AM – 12:00 PM Ecstatic Dance
On-Site & Online
Begin your Sunday with presence, movement, and community.
Our Sunday Morning Ecstatic Dance is a welcoming space to arrive gently into the day, reconnect with your body, and move freely with others. At 10:00 AM the space opens for quiet arrival and optional meditation—an opportunity to settle your mind, breathe, and ground into the moment before the music begins.
At 10:30 AM, we enter the dance.
Ecstatic Dance is part of a global movement of conscious dance communities where people gather to move freely without choreography or judgment. The music journey unfolds in waves—from spacious and grounding to rhythmic and uplifting—inviting each person to explore their own authentic movement.
This offering is available both in person and online, allowing dancers near and far to join the experience.
What to expect:
• A supportive, sober dance environment
• Music that guides a full movement journey
• Space for self-expression and emotional release
• A welcoming and inclusive community
Ecstatic Dance guidelines help keep the space clear and safe:
• No talking on the dance floor
• No phones or photography
• Dance barefoot when possible
• Move with awareness and respect for others
You can move softly, wildly, meditatively, or simply sit and listen. There is no right way to dance—only the invitation to be present with your body and the rhythm of the moment.
Come early to meditate, stay for the dance, and leave feeling grounded, open, and alive.
Join us in Sarasota or from your home wherever you are in the world.
All are welcome.
Sign up sheet : https://docs.google.com/.../1FAIpQLSf6c.../viewform
Ecstatic Dance Sarasota and Global Sunday Jam
Ecstatic Dance Sarasota – Sunday Morning Dance
10:00 AM Arrival & Meditation
10:30 AM – 12:00 PM Ecstatic Dance
On-Site & Online
Begin your Sunday with presence, movement, and community.
Our Sunday Morning Ecstatic Dance is a welcoming space to arrive gently into the day, reconnect with your body, and move freely with others. At 10:00 AM the space opens for quiet arrival and optional meditation—an opportunity to settle your mind, breathe, and ground into the moment before the music begins.
At 10:30 AM, we enter the dance.
Ecstatic Dance is part of a global movement of conscious dance communities where people gather to move freely without choreography or judgment. The music journey unfolds in waves—from spacious and grounding to rhythmic and uplifting—inviting each person to explore their own authentic movement.
This offering is available both in person and online, allowing dancers near and far to join the experience.
What to expect:
• A supportive, sober dance environment
• Music that guides a full movement journey
• Space for self-expression and emotional release
• A welcoming and inclusive community
Ecstatic Dance guidelines help keep the space clear and safe:
• No talking on the dance floor
• No phones or photography
• Dance barefoot when possible
• Move with awareness and respect for others
You can move softly, wildly, meditatively, or simply sit and listen. There is no right way to dance—only the invitation to be present with your body and the rhythm of the moment.
Come early to meditate, stay for the dance, and leave feeling grounded, open, and alive.
Join us in Sarasota or from your home wherever you are in the world.
All are welcome.
Sign up sheet : https://docs.google.com/.../1FAIpQLSf6c.../viewform
Silent Disco EQUINOX sunset Ecstatic Dance at the beach
EQUINOX SILENT DISCO • BEACH • SUNSET 🌅
with DJ Kat
Join us at the beach as we gather at the turning point of the year—the Equinox, when day and night come into balance.
We’ll begin at 7 PM, moving into the magic of sunset with a live DJ set, ceremony, movement, and music through your headphones. 🎧✨
This is a space to release what no longer needs to come with you, honor what is changing, and step across the threshold into a new season.
🌊 Beach at sunset
🎧 Live DJ set with DJ Kat
🔥 Equinox ceremony
💃 Ecstatic movement & dance
🌅 Connection, nature & community
$25 • Ticket required in advance
No walk-ins.
Come as you are. Bring water, a towel or blanket, and an open heart.
Let the sun set. Let the body move. Let yourself come back into balance. 🌞🌙
Ecstatic Dance GLOBAL Wednesday online home dance practice
Ecstatic Dance Sarasota – Midweek Morning Jam.
The Gift of a Weekly Dance Practice at Home
What if you gave yourself the gift of one sacred hour and a half each week to come home to your body?
Every Wednesday morning, join DJ Kat online for a nourishing at-home Ecstatic Dance practice — a space to move, breathe, feel, release, and reconnect.
10:00 AM — Meditation
A few quiet moments to arrive, ground, and listen inward.
10:30 AM–12:00 PM — Ecstatic Dance
Let the music guide you. Move however your body wants to move. Shake it out. Stretch. Sweat. Flow. Be still. Get messy. Follow your own rhythm.
You don’t need to know how to dance.
You don’t need to perform.
You don’t need to look a certain way.
You simply need to show up.
There is something powerful about creating a weekly ritual with yourself — a consistent place where you can discharge the week, reconnect with your senses, shift stagnant energy, and remember that your body already knows so much.
The gifts of a regular home dance practice can be:
• More body awareness
• A healthy outlet for stress and emotion
• Greater freedom and self-expression
• A deeper relationship with your breath and movement
• Space to listen to what you actually need
• More energy, playfulness and joy
• A regular practice of letting go of perfection
• A place to move with yourself rather than against yourself
And perhaps the greatest gift:
You begin to trust your own rhythm.
No choreography.
No right or wrong.
No audience.
Just you, your body, the music, and the moment.
Make Wednesday morning your weekly date with yourself.
Ecstatic Dance Sarasota & Global with DJ Kat
Every Wednesday
10 AM Meditation
10:30 AM–12 PM Ecstatic Dance
Online — dance from your own home.
Come exactly as you are.
Press play.
Breathe.
Move.
Let yourself come alive.
pls purchase your ticket before entering the zoom room. Or reach out to dj kat (text) to make arrangements 941-928-8866 Thank you!!
Take a midweek pause to reconnect with your body, breath, and community.
Ecstatic Dance Sarasota is part of a global movement of conscious dance gatherings where people come together to move freely, release stress, and reconnect with their natural rhythm. With no choreography, no judgment, and no talking on the dance floor, the experience becomes a space for authentic movement, creative expression, and deep presence.
Our Midweek Morning Jam is a lighter, playful container to reset your nervous system and energize your week. Through music that flows from gentle and spacious to rhythmic and uplifting, we invite the body to wake up naturally and move however it feels called.
Expect a welcoming community, a safe and sober environment, and a dance floor where everyone is free to explore movement in their own way.
Whether you are new to ecstatic dance or a longtime mover, this is a place to:
• Release stress and clear the mind
• Reconnect with the joy of movement
• Start your day feeling grounded and energized
• Be part of a global culture of conscious dance
No experience is necessary. Come as you are.
Dance barefoot. Move freely. Respect the space and each other.
Join us Wednesday morning and let the rhythm carry you into the rest of your week.
Ecstatic Dance Sarasota and GLobal online and onsite
Saturday night is our time to gather, move, and remember the simple power of dance.
Ecstatic Dance Sarasota is part of a global movement of conscious dance communities where people come together to move freely, release stress, and reconnect with the body’s natural rhythm. With no choreography and no judgment, the dance floor becomes a space for authentic expression, creativity, and deep presence.
Each Saturday night we open a welcoming container for movement that begins gently, builds into waves of energy, and lands in integration. The music journey can move through many textures—tribal, electronic, organic, soulful—inviting the body to explore, release, and come alive.
We offer this experience both in person and online, so dancers near and far can participate in the field of movement and connection.
In-person dancers can expect:
• A welcoming, inclusive community
• A beautiful sober dance space
• A shared energetic journey through music and movement
• Opportunities for connection before and after the dance
Online participants can expect:
• A livestream of the DJ journey
• The chance to dance from your own sacred space at home
• Connection to the wider global ecstatic dance community
Ecstatic Dance guidelines help keep the space safe and respectful:
• No talking on the dance floor
• No phones or photos
• Move with awareness and consent
All bodies, all levels of experience, and all forms of movement are welcome. Come to sweat, pray, play, release, celebrate, and return to yourself.
Dance barefoot. Move freely. Be part of the rhythm.
Join us Saturday night in Sarasota—or wherever you are in the world.
The dance floor is waiting.
Ecstatic Dance Sarasota and Global sunday jam onsite and online
Ecstatic Dance Sarasota – Sunday Morning Dance
10:00 AM Arrival & Meditation
10:30 AM – 12:00 PM Ecstatic Dance
On-Site & Online
Begin your Sunday with presence, movement, and community.
Our Sunday Morning Ecstatic Dance is a welcoming space to arrive gently into the day, reconnect with your body, and move freely with others. At 10:00 AM the space opens for quiet arrival and optional meditation—an opportunity to settle your mind, breathe, and ground into the moment before the music begins.
At 10:30 AM, we enter the dance.
Ecstatic Dance is part of a global movement of conscious dance communities where people gather to move freely without choreography or judgment. The music journey unfolds in waves—from spacious and grounding to rhythmic and uplifting—inviting each person to explore their own authentic movement.
This offering is available both in person and online, allowing dancers near and far to join the experience.
What to expect:
• A supportive, sober dance environment
• Music that guides a full movement journey
• Space for self-expression and emotional release
• A welcoming and inclusive community
Ecstatic Dance guidelines help keep the space clear and safe:
• No talking on the dance floor
• No phones or photography
• Dance barefoot when possible
• Move with awareness and respect for others
You can move softly, wildly, meditatively, or simply sit and listen. There is no right way to dance—only the invitation to be present with your body and the rhythm of the moment.
Come early to meditate, stay for the dance, and leave feeling grounded, open, and alive.
Join us in Sarasota or from your home wherever you are in the world.
All are welcome.
Sign up sheet : https://docs.google.com/.../1FAIpQLSf6c.../viewform
Ecstatic Dance Global Wednesday midweek jam home practice
Ecstatic Dance Sarasota – Midweek Morning Jam.
The Gift of a Weekly Dance Practice at Home
What if you gave yourself the gift of one sacred hour and a half each week to come home to your body?
Every Wednesday morning, join DJ Kat online for a nourishing at-home Ecstatic Dance practice — a space to move, breathe, feel, release, and reconnect.
10:00 AM — Meditation
A few quiet moments to arrive, ground, and listen inward.
10:30 AM–12:00 PM — Ecstatic Dance
Let the music guide you. Move however your body wants to move. Shake it out. Stretch. Sweat. Flow. Be still. Get messy. Follow your own rhythm.
You don’t need to know how to dance.
You don’t need to perform.
You don’t need to look a certain way.
You simply need to show up.
There is something powerful about creating a weekly ritual with yourself — a consistent place where you can discharge the week, reconnect with your senses, shift stagnant energy, and remember that your body already knows so much.
The gifts of a regular home dance practice can be:
• More body awareness
• A healthy outlet for stress and emotion
• Greater freedom and self-expression
• A deeper relationship with your breath and movement
• Space to listen to what you actually need
• More energy, playfulness and joy
• A regular practice of letting go of perfection
• A place to move with yourself rather than against yourself
And perhaps the greatest gift:
You begin to trust your own rhythm.
No choreography.
No right or wrong.
No audience.
Just you, your body, the music, and the moment.
Make Wednesday morning your weekly date with yourself.
Ecstatic Dance Sarasota & Global with DJ Kat
Every Wednesday
10 AM Meditation
10:30 AM–12 PM Ecstatic Dance
Online — dance from your own home.
Come exactly as you are.
Press play.
Breathe.
Move.
Let yourself come alive.
pls purchase your ticket before entering the zoom room. Or reach out to dj kat (text) to make arrangements 941-928-8866 Thank you!!
Take a midweek pause to reconnect with your body, breath, and community.
Ecstatic Dance Sarasota is part of a global movement of conscious dance gatherings where people come together to move freely, release stress, and reconnect with their natural rhythm. With no choreography, no judgment, and no talking on the dance floor, the experience becomes a space for authentic movement, creative expression, and deep presence.
Our Midweek Morning Jam is a lighter, playful container to reset your nervous system and energize your week. Through music that flows from gentle and spacious to rhythmic and uplifting, we invite the body to wake up naturally and move however it feels called.
Expect a welcoming community, a safe and sober environment, and a dance floor where everyone is free to explore movement in their own way.
Whether you are new to ecstatic dance or a longtime mover, this is a place to:
• Release stress and clear the mind
• Reconnect with the joy of movement
• Start your day feeling grounded and energized
• Be part of a global culture of conscious dance
No experience is necessary. Come as you are.
Dance barefoot. Move freely. Respect the space and each other.
Join us Wednesday morning and let the rhythm carry you into the rest of your week.
Ecstatic Dance Sarasota and Global Sunday Jam online and onsite
Ecstatic Dance Sarasota – Sunday Morning Dance
10:00 AM Arrival & Meditation
10:30 AM – 12:00 PM Ecstatic Dance
On-Site & Online
Begin your Sunday with presence, movement, and community.
Our Sunday Morning Ecstatic Dance is a welcoming space to arrive gently into the day, reconnect with your body, and move freely with others. At 10:00 AM the space opens for quiet arrival and optional meditation—an opportunity to settle your mind, breathe, and ground into the moment before the music begins.
At 10:30 AM, we enter the dance.
Ecstatic Dance is part of a global movement of conscious dance communities where people gather to move freely without choreography or judgment. The music journey unfolds in waves—from spacious and grounding to rhythmic and uplifting—inviting each person to explore their own authentic movement.
This offering is available both in person and online, allowing dancers near and far to join the experience.
What to expect:
• A supportive, sober dance environment
• Music that guides a full movement journey
• Space for self-expression and emotional release
• A welcoming and inclusive community
Ecstatic Dance guidelines help keep the space clear and safe:
• No talking on the dance floor
• No phones or photography
• Dance barefoot when possible
• Move with awareness and respect for others
You can move softly, wildly, meditatively, or simply sit and listen. There is no right way to dance—only the invitation to be present with your body and the rhythm of the moment.
Come early to meditate, stay for the dance, and leave feeling grounded, open, and alive.
Join us in Sarasota or from your home wherever you are in the world.
All are welcome.
Sign up sheet : https://docs.google.com/.../1FAIpQLSf6c.../viewform
Saturday Night Ecstatic Dance onsite and online
Saturday night is our time to gather, move, and remember the simple power of dance.
Ecstatic Dance Sarasota is part of a global movement of conscious dance communities where people come together to move freely, release stress, and reconnect with the body’s natural rhythm. With no choreography and no judgment, the dance floor becomes a space for authentic expression, creativity, and deep presence.
Each Saturday night we open a welcoming container for movement that begins gently, builds into waves of energy, and lands in integration. The music journey can move through many textures—tribal, electronic, organic, soulful—inviting the body to explore, release, and come alive.
We offer this experience both in person and online, so dancers near and far can participate in the field of movement and connection.
In-person dancers can expect:
• A welcoming, inclusive community
• A beautiful sober dance space
• A shared energetic journey through music and movement
• Opportunities for connection before and after the dance
Online participants can expect:
• A livestream of the DJ journey
• The chance to dance from your own sacred space at home
• Connection to the wider global ecstatic dance community
Ecstatic Dance guidelines help keep the space safe and respectful:
• No talking on the dance floor
• No phones or photos
• Move with awareness and consent
All bodies, all levels of experience, and all forms of movement are welcome. Come to sweat, pray, play, release, celebrate, and return to yourself.
Dance barefoot. Move freely. Be part of the rhythm.
Join us Saturday night in Sarasota—or wherever you are in the world.
The dance floor is waiting.
Yin Yoga before ecstatic dance
🌘 Threshold Yin Yoga before Ecstatic Dance $20 or $35 if attending ecstatic dance 7-9pm
A practice of pausing, listening, releasing, and becoming.
Thresholds aren’t always dramatic doorways. Sometimes they are quiet moments when we realize we can no longer stay where we were, but we aren’t quite ready to step forward.
This Yin practice invites participants to slow down enough to feel that in-between space.
Rather than pushing toward deeper shapes, we practice meeting ourselves exactly at the edge—the threshold between effort and surrender, sensation and stillness, holding on and letting go.
The practice might include:
* Child’s Pose — turning inward and listening
* Dragon / Low Lunge — meeting the edge of discomfort and possibility
* Half Butterfly — softening around what we’re carrying
* Sleeping Swan — releasing old patterns and making space
* Caterpillar — bowing inward and trusting the unknown
* Supported Bridge — opening the front body to what is emerging
* Twists — creating space and wringing out what no longer needs to come forward
* Savasana — resting in the threshold, with nothing to solve
A central teaching
“The threshold is not a place to rush through. It is a place to listen.”
Throughout the practice, invite students to notice:
Where am I pushing?
Where am I resisting?
What happens when I soften instead?
What am I ready to release?
What might be waiting on the other side?
The practice ends with several quiet minutes of stillness—allowing the body and nervous system to experience not knowing as spaciousness rather than uncertainty.
Threshold Yin: Pause. Feel. Soften. Listen. Cross when you’re ready.
Ecstatic Dance GLOBAL Wednesday online home dance practice
Ecstatic Dance Sarasota – Midweek Morning Jam.
The Gift of a Weekly Dance Practice at Home
What if you gave yourself the gift of one sacred hour and a half each week to come home to your body?
Every Wednesday morning, join DJ Kat online for a nourishing at-home Ecstatic Dance practice — a space to move, breathe, feel, release, and reconnect.
10:00 AM — Meditation
A few quiet moments to arrive, ground, and listen inward.
10:30 AM–12:00 PM — Ecstatic Dance
Let the music guide you. Move however your body wants to move. Shake it out. Stretch. Sweat. Flow. Be still. Get messy. Follow your own rhythm.
You don’t need to know how to dance.
You don’t need to perform.
You don’t need to look a certain way.
You simply need to show up.
There is something powerful about creating a weekly ritual with yourself — a consistent place where you can discharge the week, reconnect with your senses, shift stagnant energy, and remember that your body already knows so much.
The gifts of a regular home dance practice can be:
• More body awareness
• A healthy outlet for stress and emotion
• Greater freedom and self-expression
• A deeper relationship with your breath and movement
• Space to listen to what you actually need
• More energy, playfulness and joy
• A regular practice of letting go of perfection
• A place to move with yourself rather than against yourself
And perhaps the greatest gift:
You begin to trust your own rhythm.
No choreography.
No right or wrong.
No audience.
Just you, your body, the music, and the moment.
Make Wednesday morning your weekly date with yourself.
Ecstatic Dance Sarasota & Global with DJ Kat
Every Wednesday
10 AM Meditation
10:30 AM–12 PM Ecstatic Dance
Online — dance from your own home.
Come exactly as you are.
Press play.
Breathe.
Move.
Let yourself come alive.
pls purchase your ticket before entering the zoom room. Or reach out to dj kat (text) to make arrangements 941-928-8866 Thank you!!
Take a midweek pause to reconnect with your body, breath, and community.
Ecstatic Dance Sarasota is part of a global movement of conscious dance gatherings where people come together to move freely, release stress, and reconnect with their natural rhythm. With no choreography, no judgment, and no talking on the dance floor, the experience becomes a space for authentic movement, creative expression, and deep presence.
Our Midweek Morning Jam is a lighter, playful container to reset your nervous system and energize your week. Through music that flows from gentle and spacious to rhythmic and uplifting, we invite the body to wake up naturally and move however it feels called.
Expect a welcoming community, a safe and sober environment, and a dance floor where everyone is free to explore movement in their own way.
Whether you are new to ecstatic dance or a longtime mover, this is a place to:
• Release stress and clear the mind
• Reconnect with the joy of movement
• Start your day feeling grounded and energized
• Be part of a global culture of conscious dance
No experience is necessary. Come as you are.
Dance barefoot. Move freely. Respect the space and each other.
Join us Wednesday morning and let the rhythm carry you into the rest of your week.
Silent Disco Ecstatic Dance at the beach (everyother tuesday)
Every other tuesday now…..
Sunday Weekend Ecstatic Dance - Carrying the Light Home
Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.
Saturday Weekend Ecstatic Dance - Rooted in the Afterglow
Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.
ONLINE ONLY : Wednesday Midweek Ecstatic Dance - Claiming Your Sacred Yes
Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.
In-Person Location: Soul Studios Online Access: Zoom Link
Tuesday (Silent Disco Full Moon) Ecstatic Dance - Illuminate What Is Ready to Be Released
As the sun melts into the horizon, we slip into a shared silence—each of us moving to our own rhythm through wireless sound, yet deeply connected. The hush of the beach, the pulse of the waves, and the golden light invite you to arrive fully in the moment. Bare feet in the sand, breath syncing with the tide, body flowing without force. This is your space to unwind, to ground, to remember your natural timing. No distractions—just presence, movement, and the quiet magic of dancing with the elements.
Sunday Weekend Ecstatic Dance - Spiraling Toward Truth
Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.
Saturday Weekend Ecstatic Dance - Permission to Be Wild
Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.
ONLINE ONLY - Wednesday Midweek Ecstatic Dance - Tending the Inner Fire
Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.
In-Person Location: Soul Studios Online Access: Zoom Link
Sunday Weekend Ecstatic Dance - The Sovereign Circle
Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.
Saturday Weekend Ecstatic Dance - Strength with Soft Edges
Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.
Tuesday New Moon Ecstatic Dance - Sunset Dance | Planting the Invisible Seed
Set intentions and reset under the New Moon with a silent disco dance on the sand. Arrive, put on your headphones, and move freely as the sun sets—no experience needed, just come as you are.
Sunday Weekend Ecstatic Dance - The Wisdom of Lightness
Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.
SOLD OUT - Lions Gate Ecstatic Dance - 8.8.26
ONLINE ACCESS TO THE CONTAINER IS STILL AVAILABLE - Celebrate the transformative energy of the 8/8 Lion's Gate Portal with DJ Kat during an intimate evening of cacao, guided meditation, and ecstatic dance. Limited to just 15 participants, this sacred experience is designed to help you open your heart, set powerful intentions, and move into alignment. Advance RSVP is required. No walk-ins.
Wednesday Midweek Ecstatic Dance - Burn Away the Noise
Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.
In-Person Location: Soul Studios Online Access: Zoom Link
Sunday Weekend Ecstatic Dance - Awakening the Solar Heart
Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.
Saturday (Women's Only | Red Tent) Ecstatic Dance - Return to the Inner Flame
A once-a-month women’s-only ecstatic dance experience to move freely, release, and reconnect in a safe, empowering space. Join DJ Kat for a guided music journey—no experience needed, just come as you are and dance.
Tuesday (Silent Disco Full Moon) Ecstatic Dance - Sacred Waters & Radiant Heart: Integration Dance
As the sun melts into the horizon, we slip into a shared silence—each of us moving to our own rhythm through wireless sound, yet deeply connected. The hush of the beach, the pulse of the waves, and the golden light invite you to arrive fully in the moment. Bare feet in the sand, breath syncing with the tide, body flowing without force. This is your space to unwind, to ground, to remember your natural timing. No distractions—just presence, movement, and the quiet magic of dancing with the elements.
Sunday Weekend Ecstatic Dance - Radiant Heart V: Joy as a Frequency
Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.
Saturday Weekend Ecstatic Dance - Radiant Heart IV: Gratitude in Motion
Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.
Wednesday Midweek Ecstatic Dance - Radiant Heart III: Connection Without Collapse
Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.
In-Person Location: Soul Studios Online Access: Zoom Link
Sunday Weekend Ecstatic Dance - Radiant Heart II: Self-Compassion in Motion
Start your Sunday with a gentle arrival, optional meditation at 10:00 AM, and a guided ecstatic dance journey from 10:30–12:00. Move freely in a safe, sober, no-talking space—either in person or online. Come as you are, connect with your body, and ease into the day with community and rhythm.
Double Wave
Experience a rare three-hour dance journey with DJ Kat at Soul Studios. Begin with an ecstatic dance inspired by the Five Rhythms, enjoy complimentary Flobucha kombucha during intermission, then celebrate with an uplifting house music set featuring dance classics from the '80s through today. Move freely, connect with community, and rediscover yourself in an alcohol-free space.
Saturday Weekend Ecstatic Dance - Radiant Heart I: Opening the Chest
Gather on Saturday night for a guided musical journey where you can move freely, release, and reconnect—no experience needed. Join us in person or online, arrive before the opening, and dance in a safe, sober, no-talking space. Come as you are, move with awareness, and be part of a global rhythm.
Wednesday Midweek Ecstatic Dance - Sacred Waters VI: Cleansing & Renewal
Reset your week with a mid-morning movement experience designed to awaken your body and clear your mind. Simply arrive, dance freely in a safe, sober, no-talking space, and move at your own pace—no experience needed. Come as you are, dance barefoot, and reconnect with yourself and community.
In-Person Location: Soul Studios Online Access: Zoom Link
New Moon Ecstatic Dance - Sunset Dance
Tuesday July 14th - Set intentions and reset under the New Moon with a silent disco dance on the sand. Arrive, put on your headphones, and move freely as the sun sets—no experience needed, just come as you are.
“I’ve been to a lot of ecstatic dances over the past five years, and what Kelly offers is truly something special. Her music choices are incredible, but beyond that, she has such a beautiful way of holding space and creating a journey that feels deeply transformative.
Every dance feels intentional and emotionally moving in a way that invites real growth and connection. I always leave feeling lighter, more present, and more connected to myself. So grateful for this community and the space she creates.💃💗💫”
— Rosie F (Google Review)