Jo🌿 MIDWEEK MORNING JAM 🌿
Ecstatic Dance Sarasota & Global with DJ Kat
On-Site + Online
Begin your week by coming home to your body, your breath, and your natural rhythm.
🧘♀️ 10:00 AM — Opening Meditation
A grounding meditation to arrive, settle the nervous system, and create space for whatever wants to move through you.
💃 10:30 AM–12:00 PM — Ecstatic Dance
Let the music guide you. Move without choreography, expectations, or judgment. Shake it out, open your body, explore sensation, express yourself, and reconnect with the joy of simply moving.
This is a space for authentic movement, connection, freedom, and embodied awareness—whether you’re new to ecstatic dance or have been dancing with us for years.
✨ Join us ON-SITE in Sarasota or ONLINE from anywhere in the world.
Come exactly as you are. No dance experience necessary. No partner needed. Just bring your willingness to listen to your body and let it lead.
Ecstatic Dance Sarasota & Global with DJ Kat
🌎 Dance wherever you are.
💗 Move what you’re feeling.
🌿 Come home to yourself.
10 AM Meditation • 10:30 AM–12 PM Dancein us both onsite and online for a mid week jam