✨ SATURDAY NIGHT ECSTATIC DANCE ✨

Theme: AWARENESS

with DJ Kat • Sarasota

What happens when we slow down enough to actually notice?

Join us for an evening of movement, music, meditation, and embodied awareness. This week, we explore Awareness—bringing our attention to the sensations, emotions, thoughts, impulses, and rhythms that move through us.

🧘‍♀️ 6:30 PM — Opening Meditation

Arrive, breathe, ground, and turn your attention inward before entering the dance.

💃 7:00–9:00 PM — Ecstatic Dance

A dynamic musical journey inviting you to listen to your body and let awareness become movement.

Notice your breath.

Notice your edges.

Notice what wants to expand, soften, shake, pause, or flow.

There is no choreography and no performance. Come as you are and allow the dance to become a moving meditation—a place to connect more deeply with yourself and the community around you.

🌿 No dance experience necessary

💫 No partner needed

🤍 Sober, consent-based, welcoming space

Come curious. Come present. Come dance what you notice.

Ecstatic Dance Sarasota & Global with DJ Kat