A playful and relational day centered around contact improvisation, consent-based movement, authentic connection, and relational awareness. Through movement games, partner practices, and ecstatic dance, participants explore trust, communication, and staying connected to themselves while moving with others.
9:30 AM – 12:30 PM | Morning Session
Contact Improv Foundations
Consent-Based Partner Exploration
Relational Movement Games
Ecstatic Dance Journey (Connection Set)
12:30 PM – 2:00 PM | Lunch Break
2:00 PM – 5:00 PM | Afternoon Session
Relational Awareness Lab
Leading + Following Exploration
Partner Integration Practices
Contact Improv Jam + Closing Circle
A playful and relational day centered around contact improvisation, consent-based movement, authentic connection, and relational awareness. Through movement games, partner practices, and ecstatic dance, participants explore trust, communication, and staying connected to themselves while moving with others.
9:30 AM – 12:30 PM | Morning Session
Contact Improv Foundations
Consent-Based Partner Exploration
Relational Movement Games
Ecstatic Dance Journey (Connection Set)
12:30 PM – 2:00 PM | Lunch Break
2:00 PM – 5:00 PM | Afternoon Session
Relational Awareness Lab
Leading + Following Exploration
Partner Integration Practices
Contact Improv Jam + Closing Circle