Wednesday Midweek Jam — Back at Soul Studios + Online

Links to join online and pay, on website www.ecststicdanceglobal.org

Take a midweek pause to reconnect with yourself, your body, and our community through meditation and ecstatic dance.

Wednesday Midweek Jam is back onsite at Soul Studios! Join us in person or dance with us from wherever you are online.

We begin with a grounding meditation at 10:00 AM, followed by an expansive ecstatic dance journey from 10:30 AM–12:00 PM with DJ Kat.

This is a space to let go of the week’s momentum, tune into your body, move whatever is ready to move, and reconnect with your natural rhythm. No choreography or dance experience is needed — just come as you are.

Expect a sober, consent-based, trauma-aware space where movement becomes meditation, music becomes a pathway inward, and community supports the journey.

Wednesdays
10:00 AM — Meditation
10:30 AM–12:00 PM — Ecstatic Dance
Soul Studios — 1100 N Tuttle Ave, Grand Slam Plaza, Suites 16–17
Online option available

Come for the whole journey or simply give yourself an hour and a half to breathe, move, release, and begin again.

Your midweek reset starts here