Saturday Weekend Yin Yoga at Soul Studios Prior to Red Tent (Women’s Only Dance)

Yin Yoga with DJ Kat (Kelly Atkins)
Slow down, soften, and reconnect with yourself through a deeply nourishing Yin Yoga experience guided by DJ Kat (Kelly Atkins). This calming practice invites you to settle into longer-held floor postures designed to release tension, improve flexibility, and create space throughout the body.

With grounding music, mindful breath, and a supportive atmosphere, you’ll be guided to gently unwind stress stored in the hips, spine, shoulders, and nervous system. Perfect for beginners and experienced students alike, Yin Yoga offers a powerful reset for both body and mind.

Come as you are, bring a mat if you have one, and allow yourself to receive the medicine of stillness, breath, and intentional movement. Leave feeling lighter, calmer, and more connected from the inside out.

Who’s Welcome to Come (Men & Women)

This Yin Yoga experience is open to all levels and all bodies seeking a slower, supportive space to reconnect. It is especially perfect for anyone who loves the intentional containers, grounding presence, and heart-centered guidance that DJ Kat creates in her movement events.

If you enjoy the way DJ Kat holds space during ecstatic dance, meditation, or community gatherings, this class offers another opportunity to experience that same care in a calm and restorative setting.

It is also an ideal class for anyone attending the Women’s Only Red Tent Dance who wants to deeply stretch, open the hips, release stored tension, and prepare the body before stepping into an evening of free movement and feminine connection. Come reset your nervous system, lengthen the body, and arrive to the dance feeling open, centered, and ready.